Part 3: Selecting a Perinatal Mental Health Specialist in Palm Desert: You’re Giving Birth…is your care team complete?
Pregnancy, birth and the postpartum period are an incredibly vulnerable time for a woman, and can bring up so many thoughts and feelings around all the changes that inevitably occur when you bring a baby into your life. You may have anticipated to feel a particular way during this time in your life and are surprised to find you feel the opposite, you may be questioning the ways you were raised and wondering about what kind of mother you will be to this growing baby, you may have grief that particular relationships you envisioned sharing this baby with are no longer part of your life. Sometimes a woman’s support network is one that allows discussions about these particular topics, and sometimes that is not the case.
Finding a therapist in Palm Desert who is skilled in perinatal mental health (the time from pre-conception to postpartum) can help you explore and process whatever you may be experiencing, allowing you to feel relief from unwanted or uncomfortable symptoms and help you feel more confident in yourself as you begin this new journey of motherhood. As your postpartum therapist in Palm Desert, I work with you to help identify what areas of your own background could pose particular risks to you as well as help you get clear on what strengths you possess that will prove beneficial. As I discussed in this blog, the best time to find a perinatal therapist in Palm Desert is when you are considering conception. The second best time to find a perinatal therapist in Palm Desert is right now. Pick up the phone and call me or send me a message, I am happy to schedule a consult to discuss your particular issue and let you know how I can help support you. If I am not the right fit for you, I will do my best to get you connected to a therapist in Palm Desert who is the right fit. If you are looking for help with pregnancy, postpartum, pregnancy loss, infertility, birth trauma or hypnotherapy, you can read more about how I can help within this website.
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Thoughts from your Therapist Palm Desert
Bringing on a therapist in Palm Desert to your pregnancy and postpartum care team can help you plan for and prepare for what you are envisioning. Contact Therapist Palm Desert Lauren Fox to discuss your current situation.